Why is it that we punish complementing ourselves, and welcome self deprecating? And I’m not talking about having self awareness of areas we need to work on, ...

As I've stated before in previous posts, I currently work remotely full time, and have been for about 2 years now. Given that we are all experiencing the cor...

There are always going to be situations where people won't "make room for us". You know those times throughout our lives, where you felt completely isolated,...

Procrastination. People procrastinate in various ways depending on the situation, but the one type of procrastination that is a common one for a lot of peopl...

You know those events in your life that you cringe at the thought of? Or the moments you replay in your head over and over feeling like you wish you did thin...

For those of you who don't already know, for about a year and a half I have been working remotely in Cleveland, while my job is still in NYC. My fiance was m...

You know that annoying nagging voice in your head saying you need to do more, or else you are a lazy fool? Even after you had a jam packed day of work, erran...

As I started out my professional career, I had this idea or belief that at work I needed to be a different person compared to who I truly was outside of work...

Growing up, my grandfather had this mantra he would always say, "Life is too short, eat your dessert first"...Not only is that statement 100% my life (ice cr...

The resistance we experience within ourselves when it comes down to going after what we truly want, or listening to our intuition, is really due to the fact ...

You know that "Ah Ha!" feeling you get when you finally realize you need to do something, and then it just eats away at you until you do it....that's how I w...